Under normal conditions, the rhythms governed by the SCN are synchronized. But when people travel by air across several time zones, they tend to feel “out of sync.” Explain what psychologists have discovered about “being out of sync.”

Under normal conditions, the rhythms governed by the SCN are synchronized. But when people travel by air across several time zones, they tend to feel out of sync. Explain what psychologists have discovered about being out of sync.

textbook reference:
Psychology
12th Edition, 2017
ISBN: 9780134240831
Carole Wade & Carol Tavris
Pearson