Carbohydrates

1. Select a favorite carbohydrate you consume regularly. How does your body process it from the time it hits your mouth to 15 minutes after you ate it?
2. In general, how is your diet for carbohydrates: How do you compare with good vs bad carbohydrates? What about natural and added sugars?

My favorite carbohydrates is bread and I often have it. This mainly speaks about the digestion of consuming bread.

there is information if accessible in the book nutrition and you by joan blake, if not as long as it is a scholar source. It is fine.

Uses straightforward language that generally conveys meaning to readers. The language in the assignment has few errors; references conform to APA style.

videos that could relate
(Checking Food Labels for Fiber) https://mediaplayer.pearsoncmg.com/assets/_BdFXZyyF5sIAK_yX_Y5ifedOaRM2kKZ

(How Much Hidden Sugar is in Soda?) https://mediaplayer.pearsoncmg.com/assets/8tyKky0QDdADYrJA2XTG9j0Z1aCenro4

(Satisfying a sweet tooth) https://mediaplayer.pearsoncmg.com/assets/kl62IRBrNV2VbUfQMmIh5jIrJVlraCVC